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Our Services

Part of giving you the best health care means giving you options. At Optimum Health: Chiropractic, Massage & Fitness, we offer a wide variety of techniques to make sure we can customize your care to exactly what works for you.

Chiropractic

Chiropractic treatment involves a variety of manual therapies, not just spinal manipulation. Chiropractors often employ techniques such as soft tissue therapy, assisted stretching, mobilization, lifestyle education, exercise rehabilitation and traction in addition to joint manipulation, which is more commonly associated with chiropractic care. Read more about Chiropractic…

Massage Therapy

Massage therapy is the assessment of soft tissues and joints of the body and the treatment of physical dysfunction and pain caused by those tissues. Treatment surrounds tissue manipulation, typically performed through specialized techniques to improve, maintain, rehabilitate and/or augment physical functioning. Many patients also feel that regular massage therapy helps to prevent physical dysfunction and pain from developing. Read more about Massage Therapy…

Acupuncture

Acupuncture is a regulated treatment procedure. This entitles 11 different professional groups to use this therapy, so long as they are operating within their scope of practice and have received adequate certification based on the recommendations of their regulatory body. Read more about Acupuncture…

Dry Needling

Based on Western medicine philosophy, this technique involves the insertion of acupuncture needles into specific targets of tension and neurological activity within a muscle called Trigger Points. We’ll insert them quickly to create a fast response from your muscle, making it contract. Read more about Dry Needling…

Orthotics

A custom foot orthotic is an insert to be placed directly into your footwear. Specifically moulded from your own feet, a perfect fit is ensured.

There are many purposes for orthotics. Primarily directed at the feet, they act to properly position the arches of the feet to optimally distribute forces. This allows for an unloading to take place in overstressed areas, which may (or already have) developed painful symptoms and dysfunction. Read more about Orthotics…

Ergonomics Consulting

Ergonomics is quite simply, the process of fitting the job to the worker. It is for this reason that many people have never understood what ergonomics is, or how it can assist them. This is because most people are expected to fit into their jobs, rather than the other way around.

As every individual (and every worker) is different, they will absorb the forces of their workspace and tasks in a different manner, respond to those stresses differently, fatigue at different rates and recover from injury at variable time frames. Read more about Ergonomics Consulting…

Concussion Management

A concussion is defined as a “complex pathophysiological process affecting the brain, induced by biomechanical forces.” Typically, these injuries are experienced with an abrupt onset, causing shortin-term impairment and resolving spontaneously. Read more about Concussion Management…

Do you have any questions about our comprehensive approach to your health? Call us today and let us discuss how we can help you feel great. (613) 205-0978